Steps to follow to Manifest your goals and desires

In the previous blog, we have seen how powerful Law of Attraction is to Manifest your goals and desires. We have also seen an example on how to apply it. In a similar way, Manifestation can be applied to any other area of your life. This can be for curing any disease, getting a job, doing well in your workplace, doing well in sports etc. The basic understanding is just that once you are vibrating consistently at a very high frequency of energy then you are likely to attract great things to your life. All the great things in life like happiness, peace, bliss, good health etc are of high frequency. So when we raise the frequencies of our body and mind we are actually vibrating, attracting and connecting with the higher frequencies of these great things and manifesting it to our lives.

Even though this process may sound simple, there are people who complain that they are not able to manifest their goals and desires in spite of following all the necessary steps. 

Let us look at some of the reasons why Law of Attraction doesn't work sometimes and what you can do to make it work :

• Consistent Practice : When you practise Law of Attraction, make sure that you are regular with your Affirmations, Visualization and Journaling. Atleast 15-20 minutes of practice is good enough. 

• The Art of letting it go : Once you are doing your daily practice, make sure you don't hold onto your manifesting thoughts all the time. Don't keep on worrying about the results. Certain thoughts like - "I am regularly practicing then why is it not working for me" should be avoided. 

• Be Patient : While practising Law of Attraction make sure that you are patient and that you are continuing with your practise with belief on a daily basis. 

• Letting go of self doubts : Once you start with your practice make sure that you do not have any self doubt on whether you would be able to achieve your goal or not. Once you start having any self doubt then Manifesting process would be reversed. 

• Maintain positive vibrations : Once you have started with your practice, make sure that you are always vibrating with positive energy frequencies of Happiness, Love, Peace, Gratitude, Forgiveness etc. If you don't vibrate with higher frequencies then you wouldn't be able to vibrate, connect and attract with goals and objectives of higher frequencies. Just like the belief that people with the same frequency attract each other. Similarly to attract something of a higher frequency you need to raise your energy and vibrations to that level. 

• Lack of Exercises/Yoga/Pranayama/Meditation : It is essential that you exercise on a daily basis. Exercises maintains the flow of energy in your body. Practice of Yoga, Pranayama, Meditation etc also helps your body to align with the energies of the Universe. This makes the manifestation process to happen soon. People who don't do regular exercises may find a delay in their manifestations.

• Balance of Chakras : It is essential that your Chakras are balanced and there are no energetic blocks in any of your Chakras. By making sure that there are no energetic blocks, there is smooth flow of energy throughout the body, Nadis, Chakras etc. More importantly the Heart Chakra needs to be activated and energized so that manifestation happens. Activation of the Chakras can be done through Holistic techniques like Yoga, Pranayama, Meditation, Reiki etc.

• Gratitude to God and the Universe : Always thank God for all the wonderful things that you are blessed with in your life. Expressing gratitude is a very good step to enhance positive vibrations within your mind and your body.

• Avoid Negative thoughts : Avoid feelings of anger, fear, worry, anxiety, guilt and shame because these are the feelings that creates energetic blocks in your body and goes against your Manifestation process.

• Avoid Negative Keywords : Make sure that you avoid negative keywords in your Affirmation statements. An example of a negative keyword in an Affirmation statement is - "I happy that I am free from the disease ABC". Here we are including the name of the disease in our Affirmation statement. By doing so the subconscious mind retrieves all information related to that keyword and may give the opposite results. So it's better to avoid such negative keywords.

• Make it specific : Make your affirmations as specific as possible. Suppose your goal is to have a healthy stomach. In this case, avoid any Affirmation like - "I'm grateful to the Universe for making me so healthy". Rather make your Affirmation statement more specific like - "I'm grateful to the Universe that my stomach is very healthy and functioning smoothly".

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