Focus on Your Goals

 

Goals and desires are essential in our lives. Only when we keep goals, objectives or desires, we tend to pursue them. As we pursue them, we see that we learn a lot of new things. It opens up new doors of knowledge and wisdom. Sometimes during the pursue of our goal, we come across situations or events that trigger in us new goals or opportunities. This is how life continues and becomes eventful. 

During these eventful times while pursuing our material goals, we would also get a chance to realize our life purpose. This life purpose would be the true purpose of our soul.

Let us now look at some of the ways by which we can focus on our goals :

• Identify your goals. Goals are mostly short term targets that you would like to achieve within a given time frame.  

• Write down your goals in a sheet of paper. 

• Mention why these goals are very important for you in your life.  

• Set a realistic target date as to when you would like to achieve your goal.  

• List down the list of factors that would help you in achieving your goals.  

• Break down your goals into small specific milestones and set specific timelines for achieving your milestones.

• Track your progress each day on achieving your milestones. 

• Make sure that you note the challenges and risks that you are likely to face in your path towards achieving your goal. 

• Note down a detailed plan or the ways by which you can get your challenges and risks sorted out. This can also be approaching the right kind of a mentor or people with the relevant experience who can guide you to your desired goal.

• Connect with the right kind of people who is also having the same goal as yourself. This will keep you motivated and your learning experience enjoyable.

• Make sure you pin your goals and milestones to a board or your desktop so that you would notice them everyday. 

• Write an affirmation statement specifying that you are cheerful and excited of having achieved your goal. 

• Visualize daily in front of a mirror of having achieved the goal and enjoying the benefits of your achievement. Notice the positive vibrations within you of having achieved your goal.

• Whatever task you have planned to complete in your mind, the best time to do that is now. Never delay or procrastinate the things that you had in your mind because tomorrow there can be some other new things coming up in your path.

• Meditate on a daily basis so that you bring clarity of thoughts, self awareness, intuitive powers etc.  Meditation also helps to reduce the flow of unwanted thoughts in your mind thereby making your focus and concentration sharper.

• Regular Mediation would help you to tap into the knowledge base of the universe and thereby provide you with fresh and innovative ideas that would be of useful to you in achieving your goals. 

• Practice Yoga on a regular basis to increase your self awareness and to provide flexibility and agility to your body and also to remove any physical blocks from your body.  

• Practice Pranayama on a regular basis so that you taken in fresh oxygen from the atmosphere which would help you to always be in good health and to remove energy blocks in your system and make your energy system free flowing and powerful. Anulom Vilom, which is the Alternate nostril breathing exercise helps to activate both sides of your brain. Kapalabhati helps to remove harmful toxins from the body.

• Be mindful of the thoughts that you take in every time and make sure you don't invite any sort of negative thoughts that would derail you from achieving your goals.  

• Maintain good food habits.  

• Drink plenty of water on a daily basis so that there is enough energy and oxygen in your body. Water also activates the brain and the thinking power.

• Exercise daily and make sure you are always active and Agile.  

• Practice sound therapy sessions that would help to relax and heal your body.  

 

  This Entry Was Posted as part of the  #BLOGCHATTERHALFMARATHON

By Deepak Devaraj

Author of the BestSelling Book Unlimited Energy