Our inner-self is the greatest gift that we have received in our life. We can consider it as our true friend whose growth, wellness and happiness is totally decided by how well we nurture it. Many times we find that we forget to feed positivity to our inner-self and thereby land in unfavorable situations in life. Let us look at some examples in life where people normally forget to give importance to their inner self and thereby continue to pursue their goals which they feel is important at that point of time:
During times of heavy workload
At workplace, there are many people who face heavy workload consistently for days, weeks or even months. During this time many people sacrifice their time for physical activities like exercises or gym to gain some extra time to focus on their workload. They say to themselves that only once their work gets completed succesfully, then they would take up their physical activities once again. Rather than making use of exercises to improve focus, concentration and energy, they forsake the benefit of exercises only to use it later.
During exams
During exams, tests, or other important school events, children leave aside their daily physical exercises to focus on their exams. Some children even think that exercises are a waste of time during exams as it consumes time and makes a person tired. In fact, the reverse is always true. Exercises makes the student more alert and focused during their studies. It also removes the laziness and tiredness from the minds of the student and provides them productive study hours.
In tough situations
Usually in tough circumstances, people tend to go along with the normal flow. They feel that it would be impossible to try and succeed in such situations. They forget their inbuilt qualities of patience, persistence, will-power, confidence etc and accept the situation as overwhelming and submit themselves towards defeat. Even in so-called tough situations, the one who thinks with a relaxed mindset and give it a try are the ones who gains the experience and become successful at a later point in life. Every situation, however difficult it may seem has a valuable lesson to offer.
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